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Join me for a raw, brave and deeply inspiring interview with Megan Koufos as we discuss shadow work, depression, loneliness and returning to our own light.
Megan is a wild hearted mama, wife, modern medicine woman, magic maker, soul activator, intuitive creator, and divine channel, who lives life to the beat of her own medicine drum and guides you to do the same.
Through her own shadow journey of rebellion, disconnection, infertility, and then Post-Natal Depression following the birth of her children, Megan embarked on a decade long transformative and healing journey which brought her to a sacred place of remembering and reconnecting to her own inner magic and the quiet voice of her soul.
In this interview, Megan asks the question, “what if?”
What if we saw our depression and anxiety differently?
What if we chose to go inwards to hear our own wisdom?
What if we truly owned our internal experience?
Tune in as we discuss:
⟠ Megan’s journey from inner darkness in early motherhood back into her light
⟠ What is Shadow Work?
⟠ Seeing depression as a gift
⟠ The role of shadow work in healing our Divine Feminine
⟠ How to begin your own shadow work
⟠ Trusting the body as your guide
⟠ Owning our shadow traits
⟠ An NLP technique to shift negative thoughts
⟠ Tools for healing loneliness and separation
⟠ The new paradigm of high frequency energy on the planet
Circle of Stones by Judith Duerk
Connect With Megan