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If you’re new to business or have been running your own business for years, you’ll know that overwhelm is a very real part of the entrepreneurial journey – but does it have to be?
I don’t think so! Which is why in this episode I share 5 simple and easy-to-implement daily hacks for preventing overwhelm and keeping you continuously moving towards your goals with ease and grace.
Plus, I reveal the winner of The Aligned Entrepreneur Podcast Launch Giveaway Competition!
Tip #1: Remove The Noise
Do whatever you can to remove the extra sensory stimulation from your environment to keep your energy grounded and focussed. It can be as simple as closing the laundry door when the washing machine is on or shutting your office window if you can hear traffic. Personally, I wear big fuzzy headphone to take the edge off the noises in my environment.
Tip #2: Close Your Tabs
Close all the tabs you have open in your browser and only focus on one thing at a time – seriously. It’s simple but you’ll thank me for it! Plus, if you’ve hit an overwhelm wall, break state by shutting down your computer, taking a small break and then booting your computer back up to give yourself a little energy and mental reset.
Tip #3: The ‘3 Thing Rule’
Take back control of your to-do list by simplifying your daily tasks into 3 things only Write down the 3 tasks you’re going to focus on that day and circle the priority. Then, let it be okay if you only get the priority task done!
Tip #4: Bite-Sized Tasks
Take your priority task from step #3 and break it down into mini-tasks that you can complete to give yourself an easy win and also minimise your risk of overwhelm and distraction. Also, know the difference between an ‘outcome’ and a ‘task’!
Tip #5: Ask For Help!
The entrepreneurial journey is not meant to be walked along. Find a community of likeminded women who can support you and seriously consider working with a business coach who can help bring more sequence, structure, consistency and strategy into your business.
If you think that I might be the coach to help you do that (and I bet you I can!), apply for a FREE call with me HERE.
Connect with me:
FB Group: BlairRhianna.com/group